Tackling common sexual problems: how to face your bedroom fears


When it comes to sex, it’s not always plain sailing. So, if you suffer from a problem that is getting in the way of you having a good time in the bedroom, it’s important to face up to your fears.

Find treatments for sexual problems

If your bedroom concerns have a medical cause you could try seeking out an effective treatment. There are a range of medicines available that have been specially formulated to tackle a whole host of sexual problems for both men and women. For example, premature ejaculation is a common problem among men, however there are treatments that can combat this issue. Priligy, which contains dapoxetine, is an effective premature ejaculation treatment. This particular medicine affects the action of chemicals in the brain which stimulate ejaculation, meaning that guys who suffer from this problem are able to last longer between the sheets.

Women can also suffer medical issues in the bedroom department. For example, vaginal dryness is a common worry for a lot of ladies, but the good news is that this problem can be easily treated. Using lubricants can be highly effective, while some women may benefit from using a hormone treatment prescribed by their GP. So, before you let your sexual confidence fall, you could try using a treatment to tackle the problem.

Talk about to someone

Although the thought of talking about your sexual problems may leave you in a cold sweat, opening up about your worries could actually help. If you’re in a relationship, you should try and speak to your partner. Sharing your concerns with your other half is likely to make you feel more at ease. Alternatively, you could discuss your situation with your GP. Aside from being able to prescribe you a suitable medicine if your issue is health-related, they may suggest counselling or therapy sessions with a trained specialist. You may find it easier to talk through your worries in this type of environment, and you can attend solo or with your partner. During the session, the therapist will encourage you to open up and may also give you further advice on how you can combat your concerns.

Try to not worry

Stressing over your problems won’t make them disappear, and your worries may only end up making the situation worse. While you may be embarrassed, you could try putting your feelings to one side and tackling the issue head on.

Through seeking out an effective treatment and discussing your problems with your partner or a medical professional, you should be able to regain your confidence in the bedroom.